Health tips: long hair

Showing posts with label long hair. Show all posts

Saturday, January 19, 2013

Natural remedies for hair treatment

For normal hair

Take half a cup of 'amla' powder, add to it two tablespoons of castor oil and one full egg and make into a smooth mixture. Apply on the hair and the scalp, leave on for about 30 minutes before shampooing.

Dry Hair

For women with dry hair, use of a conditioner is a must at all times.

Take half a cup of multani mitti and make a mixture with two tablespoons of coconut oil and the egg yolk. Apply this mixture well on the entire scalp, leave on for about half an hour and shampoo well.

For dandruff

Add 1 teaspoon of camphor to half a cup of coconut or neem oil. Store it in glass container. Massage this oil into the scalp before bed.

You can also mix 1 teaspoon of castor, mustard and coconut oil each and massage into the scalp.

Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.

Use a shampoo and a separate hair conditioner. And leave the conditioner on the tip of the hair avoiding the roots for at least 10 to 15 minutes to moisturise the hair and prevent hair fall.

Extract some aloe vera gel and mix it with honey. Apply this on scalp and leave it for twenty minutes.

Regular use of some simple hair packs will provide the much-needed protection and also add sheen to your hair in your busy festive activities. Always remember to condition your hair as per hair type.

Apply 1/2 cup of mayonnaise to your dry hair, work in really well, cover your head with a plastic wrap, and let it set for about 15 minutes.works best for damged hair.

Jojoba oil should be applied mainly to the ends to make it softer. This home remedy can work wonders with frizzy and dry locks.

Another way is to mix one part of lemon juice with two parts of coconut oil. Massage into the roots of the hair regularly. Wash with warm water after three to four hours or leave overnight.

Massaging the hair roots with freshly extracted coconut milk is beneficial in treating hair loss. It should be left on for 15 to 20 minutes and rinsed off. You could follow up with a shampoo and condition.

For itchy scalp, add 1 teaspoon of camphor to half a cup of coconut oil and store it in glass container.Massage this oil into the scalp before bed.

Herbal Oil Massage

An herbal oil massage is also an excellent way to promote hair growth. Prepare a massage oil mixture by combining basil, rosemary and olive oils together and whisking well. Massage your scalp with this mixture for a few minutes and leave on for fifteen minutes before shampooing.

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The natural minerals present in the oils will strengthen your hair and improve its texture along with bringing about hair growth. Moreover, massage treatment will also stimulate regulation in the scalp. Use the treatment thrice a week to get desired upshots.

Apple Cider Vinegar Treatment

Apple cider vinegar is a recognized remedy for hair growth. Innately loaded with essential minerals and enzymes, ACV works to stimulate hair by balancing out the natural pH level of the scalp and killing harmful bacteria which may be present in the scalp.

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In addition AVC is also known for eradicating dandruff and clearing the clogged hair follicles, two chief factors in holding back the hair growth, and therefore helps hair to grow at a faster rate. You simply have to create a potion by mixing adequate dosages of AVC and water; massage your scalp with it for five minutes and then rinse off as usual.

Shiny Hair

1. You can do a magnificent shine rinse at your home. Mix 1/4 cup of vinegar with a cup of water, and pour it over dry hair. Vinegar will breaks down dirt from your shiny hair and your hair will look gloss.

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2. The unnecessary use of blow dryer will make your shiny hair look dry. In the condition where you have to use dryer, try to hold the dryer on stumpy heat with the nozzle.

3. If you want shine hair instantly you can apply a shine spray. You can directly spray on your hair or pour some on your hands and run them equally on your hair. You can also use shine serums that are accessible in the markets without difficulty.

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4. Drinking abundance of water will guarantee that your hair is appropriately moisturized from the inside out. About eight glasses a day is ideal. Have a water bottle handy all the time, and use it!

5. Lemon juice is known for creating shiny hair. Just be aware that those with darker hair may find it also lightens their hair, especially when out in the sun.

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6. Remove shampoo and conditioner from your hair with cold water, rather than hot water. The hot water can dry hair out and make it appear dull. Cold water helps to close up the cuticles of your hair.

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7. Mayonnaise leaves hair smooth and soft. Gently massage the mayonnaise in, wrap your hair in plastic and let sit for as long as you can tolerate. Then, wash out and style as usual.

8. Be sure you are eating plenty of protein, which promotes hair growth. Vitamins A and E are essential nutrients for healthy, shiny hair. Eggs and nuts are excellent sources of protein.

Tips for healthy hair

Non-Food Related Tips for Your Hair:

Since long, healthy hair needs healthy hair to begin with, remove the damaged hair down to where the hair is smooth and healthy. Although healthy hair does not need to be trimmed as often as damaged hair, you should trim your hair often using effective tools. Working with the wrong set of instruments could end up in actually more split-ends than before. If your hair begins to show damage, trim once again, eat better, and use the following tips in order to get your hair healthier inch-by-inch.

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Tip 1: Avoid Daily Use of Heated Appliances – the blow dryer, curling iron, etc. I know that it is impossible to stop using these appliances especially when going out clubbing or going out to a nice restaurant but it is absolutely a cause of damaged hair. Try to cut down as much as possible.

Tip 2: Don’t use chemicals daily in your hair or even for long-time use. Perms and peroxide are deadly, literally, to your hair and the addition of these results in unavoidable damage. If you must color, make sure the peroxide use is minimal and use color-related shampoos and conditioners to try to keep your hair healthy while it is colored.

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Tip 3: While your hair is rejuvenating, avoid the beach or pool. The chlorine or salt found in the pool or the beach can damage your hair. If you need to swim, use specifically-formulated shampoo that removes the chlorine or just buy a long-hair swim cap.

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Tip 4: Avoid rough usage of your hair. Never braid too thin, straighten too often, or when wet, wipe your hair with aggression. Before shampooing, remove knots in your hair and then use a boar bristle brush to remove loose hairs.

Tip 5: If you wash your hair often do not use the shampoo every time. You can use the conditioner to wash away surface contaminants but the harsh chemicals found in shampoo should only be used occasionally during the week.

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Tip 6: Try invigorating your hair by rinsing it in cold water. Do not expose your body to it for a long period of time but a cold shower can improve the health of your hair and give you a refreshed feeling away from the heat outside.

Tip 7: Take 1 to 3 250 mg capsules of borage oil, evening primrose, or flaxseed oil 1 to 3 times per day because of their richness in omega-3 fatty acid.

Tip 8: Wrap wet hair gently in a towel to allow for some soaking before you rub your hair and create split ends.

Tip 9: Get dressed and put your makeup on before styling your hair. Hair is susceptible to most damage when wet.

Tip 10: Use a humidifier at night. Often it can get really dry, and this dry environment can prevent your hair from remaining soft and shiny.

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Shiny hair

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Use an organic, shine-enhancing shampoo with a vitamin and mineral packed ingredient list that keeps hair looking healthy.
DIY alert! Try rinse with apple cider vinegar at the end of your shower for both super clean andsuper shiny locks.
I love using a leave in treatment that helps turn tangled, damaged hair into a sleek, silky mane without looking sticky or greasy.
Or instead of leave in conditioner, wash with shampoo and conditioner as normal in the shower. Then apply argan oil to damp hair and blow dry or air dry, depending on your preference. You’ll immediately notice less frizz, less split ends and more shine!
Use the best brush! A lot of women don’t think this matters but trust me, the Mason Pearson has become such a cult favorite because using a boar + nylon brush does double duty for both volume and shiny hair.
Make sure to include plenty of omega-3s and lean proteins in your diet, which can increaseshine over 6 months.
Sleep on satin pillowcases! Not only this better for your hair but great for wrinkle-prevention, too.

Hot Oil Treatment

Take a few tsp. of jojoba, olive, coconut or almond oil and warm it up slightly. Now use the warm oil to massage your hair, keeping it away from your scalp to the maximum possible extant. Excessive oil over the scalp will make your hair looking oily and greasy even after shampooing.

After massaging, wrap your locks in a plastic cap or a towel for almost twenty minutes. After the set time is over, take the towel or cap away and rinse your hair with your standard shampoo and conditioner. Repeat the treatment every week to get strong, supple and shiny hair.

Tips to Grow Long Hair

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Every woman has a way to keep it looking attractive. Many women who want to have long hair. But this takes a long time with consistent effort. Perhaps many of you who want to have long hair, but hard to do. Here are some tips ro grow long hair that can help you:

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