1. add castor oil in warm milk and drink it.
2. drink tomato juice.
3. eat wheat porridge.
4. Drink lemon juice in warm water.
5. Eat raisins for continuous 15 days
2. drink tomato juice.
3. eat wheat porridge.
4. Drink lemon juice in warm water.
5. Eat raisins for continuous 15 days
 |
| raisins for constipation |
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 1,252 kJ (299 kcal) |
| Carbohydrates | 79 g |
| - Sugars | 59 g |
| - Dietary fiber | 4 g |
| Fat | 0.5 g |
| Protein | 3 g |
| Calcium | 50 mg (5%) |
| Iron | 1.9 mg (15%) |
| Potassium | 750 mg (16%) |
| Sodium | 11 mg (1%) |
| Percentages are relative to US recommendations for adults. | |
A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing. In the United Kingdom, Ireland, New Zealand,Australia and Canada the word "raisin" is reserved for the dark-colored dried large grape, with "sultana" being a golden-colored dried grape, and "currant" being a dried small Black Corinthgrape.
Yikes! A person would probably explode before seeing relief from eating raisins for 15 consecutive days. It may not sound very appetizing but, in a pinch, nothing works faster for me than drinking 4 or 5 big glasses of room temperature prune juice.
ReplyDeleteIf Prune juice is effective for u then best of luck with it.
DeleteWish you a good health always :)